We like our noses, but we do not like what we find inside them. Specifically, boogers and nose hairs. Nobody likes it when their nose feels clogged with a bunch of boogers being clumped up or when they feel the tickling of overgrown nose hairs. Most people make it a routine to clean out boogers […]
Early childhood is when a child’s developing brain is most open to influence and experiences1. On that note, playful intervention allows children to utilise their creativity while developing imaginative, physical and cognitive skills. To use this to establish a foundation for health and learning, healthcare professionals should adopt playful strategies to promote healthy practices1.
Nasal sprays are sprayed directly into the nose to relieve nasal allergy symptoms. They help relieve congestion or stuffiness in your nose, which is often a symptom of cold or nasal issues. If you regularly deal with thick nasal congestion, nasal sprays can help to loosen and thin out mucus. Many types of nasal sprays […]
What Is Nasal Hygiene? Your nose accumulates dust, bacteria and viruses over time¹. Whether in cold or dry weather, taking care of it is vital to how your sinuses can function and protect your body from pollution and germs. Let’s say you haven’t been paying attention to your nasal hygiene and have experienced early […]
The nose plays a significant role in conditioning1 the air we breathe and maintaining a disease-free body. Apart from filtering dust, pollution and allergens out of your system, it’s also the first line of defence when the body exchanges oxygen and carbon dioxide in the lungs.
Practising proper nasal hygiene helps to keep the inside of your nose clean and adequately moisturised1.